“Just as He stood quietly among His apostles . . . so does He abide with us in the Blessed Sacrament, that we may get to know Him, to outlive our tremulous agitation, and the novelty of our surprise, and to grow familiar with Him, if we can, as our life-long Guest. There we can bring our sorrows and cares and necessities at all hours . . .

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We can choose our own time, and our visit can be as short or as long as duties permit or as love desires. There is an unction and a power in the mere silent companionship of the Blessed Sacrament which is beyond all words . . . .
The ways of visiting the Blessed Sacrament must be as various as the souls of men. Some love to go there to listen; some to speak; some to confess to Him as if He were their priest; some to examine their consciences; as before their judge; some to do homage as to their king; some to study Him as their Doctor and Prophet: some to find shelter as with their Creator. Some rejoice in His Divinity, others in His Sacred Humanity, others in the mysteries of the season.
Some visit Him on different days by His different titles, as God, Father, Brother, Shepherd, Head of the Church, and the like. Some visit to adore, some to intercede, some to petition, some to return thanks, some to get consolation; but all visit Him to love and, to all who visit Him in love, He is a power of heavenly grace and a fountain of many goods, no single one of which the whole created universe could either merit or confer.”
(Father Frederick William Faber from The Blessed Sacrament: The Works and Ways of God).