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“Outside of Mass, the other great refuge from the Devil and his wiles is prayer before the Blessed Sacrament. St. John Bosco used to tell the boys who were under his care: Listen: There are two things the Devil is deathly afraid of: fervent Communions and frequent visits to the Blessed Sacrament. Do you want Our Lord to grant you many graces? Visit him often. Do you want Him to grant you only a few? Visit Him only seldom. Do you want the Devil to attack you? Rarely visit the Blessed Sacrament. Do you want the Devil to flee from you? Visit Jesus often. Do you want to overcome the Devil? Take refuge at Jesus’ feet.

Do you want to be overcome by the Devil? Give up visiting Jesus. Visiting the Blessed Sacrament is essential, my dear boys, if you want to overcome the Devil. Therefore, make frequent visits to Jesus. If you do that, the Devil will never prevail against you.”

(From Handbook for Spiritual Warfare by Ed Murphy)