“You receive Communion frequently, very good. I will rejoice in this, but let it be done worthily. Our Lord, in coming to you, brings to you, His humility, His charity, His meekness, and all His virtues; live then, from His spirit, and may His virtues be seen in you.

(Mother Mectilde of the Blessed Sacrament from The Mystery of Incomprehensible Love)

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